Eleanor Hoath

Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.

Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.

Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.

Story

A Healf Adaptation To Bryan Johnson’s Nutty Pudding: A Blueprint Recipe For Optimised Nutrition

Recipe

A Wellbeing Practitioners Longevity Chocolate Mousse

Story

SPINE: Is This Britain’s Most Brutal Endurance Race?

Recipe

Feta-Stuffed Dates Wrapped In Organic, Nitrite-Free Bacon

Science

Why Red Dye No. 3 (Erythrosine, E127) Has Been Banned

Story

The Science Of Connection: Are We Oxytocin Deficient And Is Kissing Good For You?

Explore the science of oxytocin - the bonding hormone behind love, trust, and connection. Learn how it affects sex, touch, and emotional attachment, and why modern life may be leaving us oxytocin-deficient.

Eleanor Hoath

Meet The Female Founders Leading The Wellbeing World

How To Beat Constipation When You're Stressed: Nourishing The Gut-Brain Axis

How To Prepare For A Marathon With Only 8 Weeks To Go

MOVE Your Way To Metabolic Health

Supplements To Stabilise Cortisol

An Expert Guide To Finding The Right Running Shoes

A Healf Adaptation To Bryan Johnson’s Nutty Pudding: A Blueprint Recipe For Optimised Nutrition

A Wellbeing Practitioners Longevity Chocolate Mousse

SPINE: Is This Britain’s Most Brutal Endurance Race?

Feta-Stuffed Dates Wrapped In Organic, Nitrite-Free Bacon

Why Red Dye No. 3 (Erythrosine, E127) Has Been Banned

The Science Of Connection: Are We Oxytocin Deficient And Is Kissing Good For You?